Indoor air quality is central to your household’s health. Did you realize that the air inside the average home is much more polluted than outdoor air? It is—about five times more. In fact, the U.S. Environmental Protection Agency (EPA) has placed indoor air pollution as one of the top five environmental hazards. Mold, pollen, pet dander, radon and even formaldehyde are regularly found inside homes.
You also need to think about humidity when it comes to indoor air quality. Air that is too humid or too dry can have ill effects on your health and damage your home. Let’s take a look at three of the ways H&C Heating and Cooling can help you increase the indoor air quality in your Laurel home.
A Clean System is the First Step to Good Indoor Air Quality
A dirty HVAC system can harbor and circulate allergens throughout your house. Your first line of defense is to keep your system clean and well maintained. The easiest thing you can do is check your air filter routinely and replace it when it becomes dirty. In many households, the air filter needs to be changed every two or three months, but H&C Heating and Cooling recommends that you check them every month—especially if you have indoor air quality problems. Annual furnace, heat pump and/or air conditioner maintenance should also take place. Your technician will confirm your system is clean and not circulating dust and debris throughout your Laurel home.
Enlist the Help of an Air Purifier
An air purifier can help improve indoor air quality and provide some relief from seasonal and indoor allergies. For optimal allergy control, look for one that filters out at least 95 percent of particles as small as .3 micron (a micron is one-thousandth of a millimeter). Regardless of whether allergies are an issue with any one in your home, filtering out pollutants is beneficial. The EPA has stated that the long-term effects of poor indoor air quality include potentially debilitating or deadly respiratory and heart diseases and cancer (https://www.epa.gov/indoor-air-quality-iaq/introduction-indoor-air-quality). A good air purifier, like the Lennox® PureAirTM, will remove 90 percent of germs and bacteria from your home—down to .01 micron.
Another way an air purifier can make your home more comfortable is by eliminating household odors. While not as severe as pollutants and germs, bad odors are typically unwelcome in people’s homes. Odors from things like pets, cooking, and sports gear can have it smell like your home is unclean. Cleaning your air with an air purifier is a healthier way to remove these odors than trying to conceal it. Cleaning products, air sprays and scented candles can actually pollute your indoor air more. The right air purifier will obliterate household odors, offering you clean, healthy air.
Control Humidity for Health
The EPA advises maintaining your indoor relative humidity between 30 and 50 percent. Air that is too dry can cause health problems like upper-respiratory issues, dry throat and nose, and itchy skin. Don’t forget that viruses generally thrive in dry air, and dry air is known to aggravate symptoms for allergy and asthma sufferers. And, chances are high that your home’s air is too dry—the average heated home has a relative humidity between 13 and 16 percent throughout the cold season. That’s drier than the world’s driest deserts! So what can help?
A whole home humidifier can offer up to 50 percent more humidity than portable humidifiers. Plus, you don’t have to continuously adjust most models—just program in your desired humidity and you’re set. Proper humidity levels will not only help keep you and your family in good health, but they can help guard your home from damages caused by dry airlike shrinking and cracking wood. What’s even better is that humid air feels warmer, so with a whole home humidifier on board, you could program your thermostat a little lower to save money without sacrificing comfort.
These are just some of the ways H&C Heating and Cooling can help you enhance your indoor air quality. Give us a call at 301-960-3247 to find out even more options.